With the help of Burn the Fat Feed the Muscle Review you will find that Tom Venuto has written a program which targets building lean muscles to assist you in losing fat. This is not a fad diet or a quick fix after the holidays type diet. Look below and you will find the benefits and drawbacks listed to help you make your own decision if this is the program for you.
Burn the Fat Feed the Muscle Review: The Benefits
Burn the Fat Feed the Muscle is a body type diet. It provides a highly personalized approach to weight loss. It can be that with all the different body groups out there, people convert foods in distinctive ways. Just one example, a certain body type would improve on a diet rich in complex carbs, at the same time another body type could thrive on a diet low in carbs.
This program shows you how to find out what body type are you? After you have determined your body type this program gives you the tools to plan your own diet needs and exercise routines to follow. Down the road, when your body has changed you will be able to do the same to your diet requirements. In concept the individualized plan will work better than a general diet plan.
The nutritional material found in this program is outstanding. If you want to know anything about nutrition, specifically when it concerns your own body type, you can be confident you will find it in this program. Tom Venuto describes the facts of vitamins, calories, and what macronutrients do. There are 270 pages dedicated to nutrition in the core eBook.
To identify your metabolic rate and the calories necessary for your body, the program includes thorough instructions to help you. Options to upgrade are possible to purchase. You will find the bonuses are of high quality, and his web site alone offers a lot of information about calculators, recipes, and more to help you with your weight loss.
You can also find a lot of information on his open forums within the site. If you want to change your body and life style this program would be invaluable, but worthless to the casual dieter. If you have a question about weightlifting, then all you have to do is check out the weightlifting FAQ and most likely youll find the answer.
At the end of this Burn the Fat Feed the Muscle Review youll find that you just saved yourself a lot of time the core eBook is 341 pages long! Plus the different extras included you receive with the package. Also ones you can purchase later on.
Tom Venuto is a bodybuilder and that is how his program comes across. In other words, low body fat is what he wants you to aim for. The bodybuilding information can be extensive, but educational.
Burn the Fat Feed the Muscle Review: The Drawbacks
Its not for casual dieters. He does not go in-depth about exercises. Casual dieters will get a since of overload just by the amount of information in the program. Tom Venuto puts most of his effort into nutritional facts, even though exercising has a great influence in weight loss and bodybuilding.
Weight training and cardio exercises are covered over about 25 pages each. This program comes with a list of exercises other than a step-by-step guide.
Burn the Fat Feed the Muscle Review: The Bottom Line
Burn the Fat Feed the Muscle is a distinctive program. There are many loyal people that swear by its guiding principles to weight loss. It is not for those who just want to shed a few pounds, but it is an outstanding guide for bodybuilding.